Patricia Herrera 30:00 row
4,641m
Meters
30:00.0
Time
3:13.9
Pace
230
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 30 |
| Stroke Count | 910 |
| Drag Factor | 110 |
August 06, 2021 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,641m | 3:13.9 | 48 | 465 | 30 |
| 6:00.0 | 926m | 3:14.3 | 48 | 464 | 30 |
| 12:00.0 | 917m | 3:16.2 | 46 | 459 | 30 |
| 18:00.0 | 920m | 3:15.6 | 47 | 460 | 30 |
| 24:00.0 | 930m | 3:13.5 | 48 | 466 | 31 |
| 30:00.0 | 949m | 3:09.6 | 51 | 476 | 31 |
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