Patricia Herrera 30:00 row

4,220m

Meters

30:00.0

Time

3:33.2

Pace

210

Calories

Average Watts36
Calories Per Hour424
Stroke Rate29
Stroke Count868
Drag Factor109

August 09, 2021 17:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 4,220m 3:33.2 36 424 29
6:00.0 828m 3:37.3 34 417 29
12:00.0 847m 3:32.5 36 425 30
18:00.0 837m 3:35.0 35 421 29
24:00.0 848m 3:32.2 37 425 29
30:00.0 861m 3:29.0 38 431 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.