Patricia Herrera 30:00 row
4,159m
Meters
30:00.0
Time
3:36.3
Pace
206
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 108 |
August 10, 2021 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,159m | 3:36.3 | 35 | 418 | 28 |
| 6:00.0 | 824m | 3:38.4 | 34 | 415 | 28 |
| 12:00.0 | 827m | 3:37.6 | 34 | 416 | 28 |
| 18:00.0 | 823m | 3:38.7 | 33 | 415 | 28 |
| 24:00.0 | 831m | 3:36.6 | 34 | 418 | 28 |
| 30:00.0 | 854m | 3:30.7 | 37 | 428 | 29 |
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