Patricia Herrera 1:20:07 row
10,555
Meters
1:20:07.2
Time
3:47.7
Pace
527
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 28 |
| Stroke Count | 2269 |
| Drag Factor | 109 |
August 23, 2021 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:07.2 | 10,555 | 3:47.7 | 30 | 394 | 527 | 28 |
| 5:00.0 | 601 | 4:09.5 | 23 | 372 | 31 | 27 |
| 10:00.0 | 626 | 3:59.6 | 25 | 384 | 32 | 27 |
| 15:00.0 | 651 | 3:50.4 | 29 | 396 | 33 | 29 |
| 20:00.0 | 658 | 3:47.9 | 30 | 396 | 33 | 28 |
| 25:00.0 | 664 | 3:45.9 | 30 | 396 | 33 | 29 |
| 30:00.0 | 671 | 3:43.5 | 31 | 396 | 33 | 29 |
| 35:00.0 | 660 | 3:47.2 | 30 | 396 | 33 | 28 |
| 40:00.0 | 649 | 3:51.1 | 28 | 396 | 33 | 28 |
| 45:00.0 | 664 | 3:45.9 | 30 | 396 | 33 | 28 |
| 50:00.0 | 670 | 3:43.8 | 31 | 396 | 33 | 29 |
| 55:00.0 | 671 | 3:43.5 | 31 | 396 | 33 | 28 |
| 1:00:00.0 | 669 | 3:44.2 | 31 | 396 | 33 | 28 |
| 1:05:00.0 | 665 | 3:45.5 | 30 | 396 | 33 | 28 |
| 1:10:00.0 | 666 | 3:45.2 | 31 | 396 | 33 | 28 |
| 1:15:00.0 | 676 | 3:41.8 | 32 | 408 | 34 | 29 |
| 1:20:00.0 | 685 | 3:38.9 | 33 | 408 | 34 | 30 |
| 1:20:07.2 | 10 | 6:00.0 | 8 | 325 | 0 |
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Workout Graph
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