Patricia Herrera 5000m row

5,000m

Meters

30:39.8

Time

3:03.9

Pace

250

Calories

Average Watts56
Calories Per Hour493
Stroke Rate31
Stroke Count973
Drag Factor109

September 07, 2021 17:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:39.8 5,000m 3:03.9 56 493 31
6:24.0 1,000m 3:12.0 49 470 32
6:10.8 2,000m 3:05.4 55 489 31
6:07.0 3,000m 3:03.5 57 494 32
6:02.7 4,000m 3:01.3 59 501 32
5:55.3 5,000m 2:57.6 62 514 33

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Workout Graph

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