Patricia Herrera 23:08 row
3,219m
Meters
23:08.7
Time
3:35.7
Pace
160
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 28 |
| Stroke Count | 663 |
| Drag Factor | 109 |
September 09, 2021 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.7 | 3,219m | 3:35.7 | 35 | 420 | 28 |
| 5:00.0 | 673m | 3:42.8 | 32 | 408 | 28 |
| 10:00.0 | 711m | 3:30.9 | 37 | 428 | 29 |
| 15:00.0 | 699m | 3:34.5 | 35 | 421 | 29 |
| 20:00.0 | 702m | 3:33.6 | 36 | 423 | 29 |
| 23:08.7 | 434m | 3:37.3 | 34 | 417 | 28 |
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