Patricia Herrera 21:40 row
3,016m
Meters
21:40.4
Time
3:35.5
Pace
150
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 28 |
| Stroke Count | 618 |
| Drag Factor | 110 |
September 13, 2021 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.4 | 3,016m | 3:35.5 | 35 | 420 | 28 |
| 5:00.0 | 672m | 3:43.2 | 31 | 408 | 28 |
| 10:00.0 | 696m | 3:35.5 | 35 | 420 | 28 |
| 15:00.0 | 708m | 3:31.8 | 37 | 426 | 29 |
| 20:00.0 | 708m | 3:31.8 | 37 | 426 | 29 |
| 21:40.4 | 233m | 3:35.4 | 35 | 420 | 27 |
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