Patricia Herrera 31:06 row
4,172m
Meters
31:06.3
Time
3:43.6
Pace
207
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 28 |
| Stroke Count | 875 |
| Drag Factor | 110 |
September 19, 2021 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.3 | 4,172m | 3:43.6 | 31 | 407 | 28 |
| 5:00.0 | 640m | 3:54.3 | 27 | 393 | 27 |
| 10:00.0 | 635m | 3:56.2 | 27 | 391 | 26 |
| 15:00.0 | 671m | 3:43.5 | 31 | 407 | 28 |
| 20:00.0 | 697m | 3:35.2 | 35 | 420 | 29 |
| 25:00.0 | 669m | 3:44.2 | 31 | 406 | 29 |
| 30:00.0 | 709m | 3:31.5 | 37 | 427 | 29 |
| 31:06.3 | 152m | 3:38.0 | 34 | 416 | 28 |
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