Patricia Herrera 30:06 row

3,659m

Meters

30:06.7

Time

4:06.8

Pace

187

Calories

Average Watts23
Calories Per Hour380
Stroke Rate26
Stroke Count812
Drag Factor109

October 21, 2021 06:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.7 3,659m 4:06.8 23 380 26
5:00.0 559m 4:28.3 18 362 25
10:00.0 606m 4:07.5 23 379 27
15:00.0 611m 4:05.4 24 381 27
20:00.0 618m 4:02.7 24 384 28
25:00.0 616m 4:03.5 24 383 27
30:00.0 637m 3:55.4 27 392 27
30:06.7 12m 4:39.1 16 355 9

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Workout Graph

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