Patricia Herrera 23:22 row
3,015
Meters
23:22.4
Time
3:52.5
Pace
151
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 27 |
| Stroke Count | 632 |
| Drag Factor | 110 |
October 27, 2021 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:22.4 | 3,015 | 3:52.5 | 28 | 387 | 151 | 27 |
| 5:00.0 | 613 | 4:04.6 | 24 | 372 | 31 | 27 |
| 10:00.0 | 645 | 3:52.5 | 28 | 384 | 32 | 27 |
| 15:00.0 | 660 | 3:47.2 | 30 | 396 | 33 | 27 |
| 20:00.0 | 656 | 3:48.6 | 29 | 396 | 33 | 27 |
| 23:22.4 | 442 | 3:48.9 | 29 | 391 | 22 | 27 |
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Workout Graph
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