Patricia Herrera 25:09 row
3,140m
Meters
25:09.3
Time
4:00.3
Pace
159
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 26 |
| Stroke Count | 669 |
| Drag Factor | 110 |
November 11, 2021 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.3 | 3,140m | 4:00.3 | 25 | 386 | 26 |
| 5:00.0 | 567m | 4:24.5 | 19 | 365 | 25 |
| 10:00.0 | 631m | 3:57.7 | 26 | 389 | 27 |
| 15:00.0 | 636m | 3:55.8 | 27 | 391 | 27 |
| 20:00.0 | 651m | 3:50.4 | 29 | 398 | 27 |
| 25:00.0 | 642m | 3:53.6 | 27 | 394 | 27 |
| 25:09.3 | 14m | 5:32.1 | 10 | 332 | 8 |
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Workout Graph
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