Patricia Herrera 40:06 row
5,535m
Meters
40:06.0
Time
3:37.3
Pace
275
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 29 |
| Stroke Count | 1194 |
| Drag Factor | 111 |
November 30, 2021 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.0 | 5,535m | 3:37.3 | 34 | 417 | 29 |
| 5:00.0 | 636m | 3:55.8 | 27 | 391 | 29 |
| 10:00.0 | 684m | 3:39.2 | 33 | 414 | 30 |
| 15:00.0 | 701m | 3:33.9 | 36 | 422 | 30 |
| 20:00.0 | 697m | 3:35.2 | 35 | 420 | 30 |
| 25:00.0 | 692m | 3:36.7 | 34 | 418 | 30 |
| 30:00.0 | 710m | 3:31.2 | 37 | 427 | 30 |
| 35:00.0 | 682m | 3:39.9 | 33 | 413 | 29 |
| 40:00.0 | 722m | 3:27.7 | 39 | 434 | 30 |
| 40:06.0 | 12m | 4:10.0 | 22 | 377 | 10 |
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Workout Graph
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