Patricia Herrera 45:07 row
6,332
Meters
45:07.0
Time
3:33.7
Pace
314
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 29 |
| Stroke Count | 1345 |
| Drag Factor | 109 |
December 06, 2021 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.0 | 6,332 | 3:33.7 | 36 | 423 | 314 | 29 |
| 5:00.0 | 664 | 3:45.9 | 30 | 404 | 33 | 29 |
| 10:00.0 | 709 | 3:31.5 | 37 | 427 | 35 | 30 |
| 15:00.0 | 723 | 3:27.4 | 39 | 434 | 36 | 30 |
| 20:00.0 | 699 | 3:34.5 | 35 | 421 | 35 | 30 |
| 25:00.0 | 702 | 3:33.6 | 36 | 423 | 35 | 30 |
| 30:00.0 | 677 | 3:41.5 | 32 | 410 | 34 | 30 |
| 35:00.0 | 712 | 3:30.6 | 37 | 428 | 35 | 30 |
| 40:00.0 | 704 | 3:33.0 | 36 | 424 | 35 | 30 |
| 45:00.0 | 733 | 3:24.6 | 41 | 440 | 36 | 30 |
| 45:07.0 | 10 | 5:50.0 | 8 | 328 | 0 |
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Workout Graph
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