Patricia Herrera 500m row
500m
Meters
3:10.0
Time
3:10.0
Pace
25
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 33 |
| Stroke Count | 105 |
| Drag Factor | 104 |
January 09, 2022 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.0 | 500m | 3:10.0 | 51 | 475 | 33 |
| 0:42.2 | 100m | 3:31.0 | 37 | 428 | 31 |
| 0:37.7 | 200m | 3:08.5 | 52 | 479 | 33 |
| 0:37.1 | 300m | 3:05.5 | 55 | 488 | 34 |
| 0:36.5 | 400m | 3:02.5 | 58 | 498 | 35 |
| 0:36.5 | 500m | 3:02.5 | 58 | 498 | 33 |
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Workout Graph
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