Patricia Herrera 500m row
500m
Meters
3:14.0
Time
3:14.0
Pace
25
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 32 |
| Stroke Count | 104 |
| Drag Factor | 105 |
January 10, 2022 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.0 | 500m | 3:14.0 | 48 | 464 | 32 |
| 0:43.6 | 100m | 3:38.0 | 34 | 416 | 30 |
| 0:40.3 | 200m | 3:21.5 | 43 | 447 | 33 |
| 0:37.4 | 300m | 3:07.0 | 54 | 484 | 32 |
| 0:36.9 | 400m | 3:04.5 | 56 | 491 | 34 |
| 0:35.8 | 500m | 2:59.0 | 61 | 510 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.