Patricia Herrera 500m row
500m
Meters
3:34.3
Time
3:34.3
Pace
25
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 29 |
| Stroke Count | 105 |
| Drag Factor | 102 |
January 13, 2022 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.3 | 500m | 3:34.3 | 36 | 422 | 29 |
| 0:46.7 | 100m | 3:53.5 | 27 | 394 | 30 |
| 0:43.7 | 200m | 3:38.5 | 34 | 415 | 29 |
| 0:42.2 | 300m | 3:31.0 | 37 | 428 | 30 |
| 0:41.8 | 400m | 3:29.0 | 38 | 431 | 30 |
| 0:39.8 | 500m | 3:19.0 | 44 | 452 | 30 |
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Workout Graph
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