Patricia Herrera 500m row
500m
Meters
3:14.6
Time
3:14.6
Pace
25
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 32 |
| Stroke Count | 104 |
| Drag Factor | 105 |
January 14, 2022 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.6 | 500m | 3:14.6 | 47 | 463 | 32 |
| 0:44.2 | 100m | 3:41.0 | 32 | 411 | 30 |
| 0:39.8 | 200m | 3:19.0 | 44 | 452 | 32 |
| 0:37.7 | 300m | 3:08.5 | 52 | 479 | 33 |
| 0:37.7 | 400m | 3:08.5 | 52 | 479 | 32 |
| 0:35.3 | 500m | 2:56.5 | 64 | 519 | 36 |
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