Patricia Herrera 500m row
500m
Meters
3:24.2
Time
3:24.2
Pace
25
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 31 |
| Stroke Count | 108 |
| Drag Factor | 104 |
January 16, 2022 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.2 | 500m | 3:24.2 | 41 | 441 | 31 |
| 0:46.5 | 100m | 3:52.5 | 28 | 395 | 31 |
| 0:41.4 | 200m | 3:27.0 | 39 | 435 | 32 |
| 0:39.8 | 300m | 3:19.0 | 44 | 452 | 32 |
| 0:39.3 | 400m | 3:16.5 | 46 | 458 | 32 |
| 0:37.2 | 500m | 3:06.0 | 54 | 487 | 32 |
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