Patricia Herrera 500m row
500m
Meters
3:19.4
Time
3:19.4
Pace
25
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 32 |
| Stroke Count | 105 |
| Drag Factor | 104 |
January 17, 2022 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.4 | 500m | 3:19.4 | 44 | 451 | 32 |
| 0:44.3 | 100m | 3:41.5 | 32 | 410 | 30 |
| 0:40.7 | 200m | 3:23.5 | 42 | 442 | 31 |
| 0:40.2 | 300m | 3:21.0 | 43 | 448 | 31 |
| 0:39.7 | 400m | 3:18.5 | 45 | 454 | 32 |
| 0:34.4 | 500m | 2:52.0 | 69 | 536 | 38 |
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Workout Graph
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