Patricia Herrera 500m row
500m
Meters
3:15.5
Time
3:15.5
Pace
25
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 31 |
| Stroke Count | 104 |
| Drag Factor | 105 |
January 18, 2022 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.5 | 500m | 3:15.5 | 47 | 461 | 31 |
| 0:45.3 | 100m | 3:46.5 | 30 | 403 | 30 |
| 0:39.7 | 200m | 3:18.5 | 45 | 454 | 30 |
| 0:38.4 | 300m | 3:12.0 | 49 | 470 | 33 |
| 0:38.3 | 400m | 3:11.5 | 50 | 471 | 31 |
| 0:33.8 | 500m | 2:49.0 | 73 | 549 | 37 |
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Workout Graph
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