Patricia Herrera 30:00 row
4,082m
Meters
30:00.0
Time
3:40.4
Pace
204
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 29 |
| Stroke Count | 867 |
| Drag Factor | 105 |
January 19, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,082m | 3:40.4 | 33 | 412 | 29 |
| 6:00.0 | 701m | 4:16.7 | 21 | 371 | 26 |
| 12:00.0 | 802m | 3:44.4 | 31 | 406 | 29 |
| 18:00.0 | 836m | 3:35.3 | 35 | 420 | 30 |
| 24:00.0 | 842m | 3:33.7 | 36 | 423 | 29 |
| 30:00.0 | 901m | 3:19.7 | 44 | 451 | 31 |
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Workout Graph
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