Patricia Herrera 500m row
500
Meters
2:55.6
Time
2:55.6
Pace
25
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 37 |
| Stroke Count | 109 |
| Drag Factor | 104 |
January 20, 2022 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:55.6 | 500 | 2:55.6 | 65 | 512 | 25 | 37 |
| 0:41.1 | 100 | 3:25.5 | 40 | 437 | 5 | 32 |
| 0:35.0 | 200 | 2:55.0 | 65 | 514 | 5 | 36 |
| 0:33.7 | 300 | 2:48.5 | 73 | 534 | 5 | 39 |
| 0:33.1 | 400 | 2:45.5 | 77 | 543 | 5 | 40 |
| 0:32.7 | 500 | 2:43.5 | 80 | 550 | 5 | 40 |
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Workout Graph
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