Patricia Herrera 500m row
500
Meters
2:57.7
Time
2:57.7
Pace
25
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 34 |
| Stroke Count | 102 |
| Drag Factor | 103 |
January 23, 2022 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:57.7 | 500 | 2:57.7 | 62 | 514 | 25 | 34 |
| 0:40.1 | 100 | 3:20.5 | 43 | 449 | 5 | 33 |
| 0:35.8 | 200 | 2:59.0 | 61 | 510 | 5 | 35 |
| 0:34.7 | 300 | 2:53.5 | 67 | 530 | 5 | 35 |
| 0:34.9 | 400 | 2:54.5 | 66 | 526 | 5 | 34 |
| 0:32.1 | 500 | 2:40.5 | 85 | 591 | 5 | 37 |
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Workout Graph
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