Patricia Herrera 500m row
500m
Meters
3:42.7
Time
3:42.7
Pace
25
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 28 |
| Stroke Count | 108 |
| Drag Factor | 102 |
January 24, 2022 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.7 | 500m | 3:42.7 | 32 | 409 | 28 |
| 0:48.6 | 100m | 4:03.0 | 24 | 383 | 28 |
| 0:44.1 | 200m | 3:40.5 | 33 | 412 | 29 |
| 0:43.6 | 300m | 3:38.0 | 34 | 416 | 30 |
| 0:43.2 | 400m | 3:36.0 | 35 | 419 | 29 |
| 0:43.2 | 500m | 3:36.0 | 35 | 419 | 29 |
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