Patricia Herrera 500m row
500m
Meters
3:12.8
Time
3:12.8
Pace
25
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 33 |
| Stroke Count | 106 |
| Drag Factor | 104 |
January 25, 2022 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.8 | 500m | 3:12.8 | 49 | 468 | 33 |
| 0:42.8 | 100m | 3:34.0 | 36 | 422 | 32 |
| 0:38.9 | 200m | 3:14.5 | 48 | 463 | 32 |
| 0:38.8 | 300m | 3:14.0 | 48 | 464 | 32 |
| 0:37.3 | 400m | 3:06.5 | 54 | 485 | 34 |
| 0:34.9 | 500m | 2:54.5 | 66 | 526 | 38 |
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Workout Graph
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