Patricia Herrera 30:00 row
4,203m
Meters
30:00.0
Time
3:34.1
Pace
208
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 105 |
January 25, 2022 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,203m | 3:34.1 | 36 | 422 | 29 |
| 6:00.0 | 697m | 4:18.2 | 20 | 369 | 25 |
| 12:00.0 | 854m | 3:30.7 | 37 | 428 | 30 |
| 18:00.0 | 899m | 3:20.2 | 44 | 450 | 31 |
| 24:00.0 | 856m | 3:30.2 | 38 | 429 | 30 |
| 30:00.0 | 898m | 3:20.4 | 43 | 449 | 32 |
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