Patricia Herrera 500m row
500m
Meters
3:05.6
Time
3:05.6
Pace
25
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 36 |
| Stroke Count | 113 |
| Drag Factor | 101 |
January 26, 2022 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.6 | 500m | 3:05.6 | 55 | 488 | 36 |
| 0:44.4 | 100m | 3:42.0 | 32 | 410 | 32 |
| 0:37.2 | 200m | 3:06.0 | 54 | 487 | 35 |
| 0:35.8 | 300m | 2:59.0 | 61 | 510 | 37 |
| 0:35.2 | 400m | 2:56.0 | 64 | 520 | 39 |
| 0:33.0 | 500m | 2:45.0 | 78 | 568 | 42 |
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