Patricia Herrera 30:00 row
4,275m
Meters
30:00.0
Time
3:30.5
Pace
212
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 29 |
| Stroke Count | 900 |
| Drag Factor | 106 |
January 27, 2022 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,275m | 3:30.5 | 38 | 429 | 29 |
| 6:00.0 | 751m | 3:59.6 | 25 | 387 | 27 |
| 12:00.0 | 833m | 3:36.0 | 35 | 419 | 30 |
| 18:00.0 | 891m | 3:22.0 | 42 | 446 | 31 |
| 24:00.0 | 881m | 3:24.3 | 41 | 441 | 30 |
| 30:00.0 | 920m | 3:15.6 | 47 | 460 | 32 |
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