Patricia Herrera 500m row
500m
Meters
3:10.5
Time
3:10.5
Pace
25
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 33 |
| Stroke Count | 105 |
| Drag Factor | 103 |
January 28, 2022 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.5 | 500m | 3:10.5 | 51 | 474 | 33 |
| 0:42.1 | 100m | 3:30.5 | 38 | 429 | 33 |
| 0:37.7 | 200m | 3:08.5 | 52 | 479 | 33 |
| 0:37.4 | 300m | 3:07.0 | 54 | 484 | 34 |
| 0:37.2 | 400m | 3:06.0 | 54 | 487 | 34 |
| 0:36.0 | 500m | 3:00.0 | 60 | 506 | 33 |
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