Patricia Herrera 30:00 row
4,642m
Meters
30:00.0
Time
3:13.8
Pace
232
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 33 |
| Stroke Count | 991 |
| Drag Factor | 105 |
February 02, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,642m | 3:13.8 | 48 | 465 | 33 |
| 6:00.0 | 742m | 4:02.5 | 25 | 384 | 27 |
| 12:00.0 | 940m | 3:11.4 | 50 | 471 | 33 |
| 18:00.0 | 937m | 3:12.1 | 49 | 469 | 34 |
| 24:00.0 | 973m | 3:04.9 | 55 | 490 | 35 |
| 30:00.0 | 1,051m | 2:51.2 | 70 | 539 | 37 |
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