Patricia Herrera 30:00 row
3,947m
Meters
30:00.0
Time
3:48.0
Pace
195
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 103 |
February 03, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,947m | 3:48.0 | 30 | 401 | 28 |
| 6:00.0 | 403m | 7:26.6 | 4 | 313 | 15 |
| 12:00.0 | 866m | 3:27.8 | 39 | 434 | 31 |
| 18:00.0 | 896m | 3:20.8 | 43 | 448 | 32 |
| 24:00.0 | 885m | 3:23.3 | 42 | 443 | 31 |
| 30:00.0 | 898m | 3:20.4 | 43 | 449 | 31 |
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