Patricia Herrera 5000m row
5,000m
Meters
30:05.6
Time
3:00.5
Pace
251
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 34 |
| Stroke Count | 1036 |
| Drag Factor | 104 |
February 08, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 5,000m | 3:00.5 | 59 | 504 | 34 |
| 6:32.4 | 1,000m | 3:16.2 | 46 | 459 | 33 |
| 5:57.3 | 2,000m | 2:58.6 | 61 | 511 | 35 |
| 5:56.4 | 3,000m | 2:58.2 | 62 | 512 | 34 |
| 5:59.3 | 4,000m | 2:59.6 | 60 | 507 | 34 |
| 5:40.3 | 5,000m | 2:50.1 | 71 | 544 | 36 |
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Workout Graph
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