Patricia Herrera 5000m row
5,000m
Meters
34:05.3
Time
3:24.5
Pace
250
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 32 |
| Stroke Count | 1111 |
| Drag Factor | 101 |
February 14, 2022 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:05.3 | 5,000m | 3:24.5 | 41 | 440 | 32 |
| 7:29.4 | 1,000m | 3:44.7 | 31 | 406 | 32 |
| 6:30.5 | 2,000m | 3:15.2 | 47 | 461 | 34 |
| 6:32.4 | 3,000m | 3:16.2 | 46 | 459 | 34 |
| 6:55.4 | 4,000m | 3:27.7 | 39 | 434 | 31 |
| 6:37.6 | 5,000m | 3:18.8 | 45 | 453 | 32 |
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Workout Graph
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