Patricia Herrera 5000m row
5,000m
Meters
31:12.2
Time
3:07.2
Pace
250
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 34 |
| Stroke Count | 1077 |
| Drag Factor | 103 |
February 16, 2022 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:12.2 | 5,000m | 3:07.2 | 53 | 483 | 34 |
| 6:32.8 | 1,000m | 3:16.4 | 46 | 459 | 34 |
| 6:13.5 | 2,000m | 3:06.7 | 54 | 484 | 35 |
| 6:09.5 | 3,000m | 3:04.7 | 56 | 491 | 35 |
| 6:06.0 | 4,000m | 3:03.0 | 57 | 496 | 35 |
| 6:10.4 | 5,000m | 3:05.2 | 55 | 489 | 35 |
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Workout Graph
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