Patricia Herrera 5000m row
5,000
Meters
31:31.7
Time
3:09.1
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 33 |
| Stroke Count | 1070 |
| Drag Factor | 106 |
February 18, 2022 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:31.7 | 5,000 | 3:09.1 | 52 | 475 | 250 | 33 |
| 6:21.3 | 1,000 | 3:10.6 | 51 | 472 | 50 | 34 |
| 6:17.3 | 2,000 | 3:08.6 | 52 | 477 | 50 | 33 |
| 6:25.7 | 3,000 | 3:12.8 | 49 | 466 | 50 | 34 |
| 6:11.4 | 4,000 | 3:05.7 | 55 | 484 | 50 | 35 |
| 6:16.1 | 5,000 | 3:08.0 | 53 | 478 | 50 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.