Patricia Herrera 5000m row
5,000
Meters
35:21.1
Time
3:32.1
Pace
250
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 31 |
| Stroke Count | 1129 |
| Drag Factor | 101 |
February 24, 2022 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:21.1 | 5,000 | 3:32.1 | 37 | 426 | 250 | 31 |
| 7:36.8 | 1,000 | 3:48.4 | 29 | 401 | 50 | 32 |
| 7:13.8 | 2,000 | 3:36.9 | 34 | 418 | 50 | 32 |
| 7:03.1 | 3,000 | 3:31.5 | 37 | 427 | 50 | 32 |
| 6:52.9 | 4,000 | 3:26.4 | 40 | 436 | 50 | 31 |
| 6:34.4 | 5,000 | 3:17.2 | 46 | 457 | 50 | 33 |
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Workout Graph
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