Patricia Herrera 5000m row
5,000
Meters
32:20.2
Time
3:14.0
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 35 |
| Stroke Count | 1148 |
| Drag Factor | 103 |
March 03, 2022 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:20.2 | 5,000 | 3:14.0 | 48 | 464 | 250 | 35 |
| 6:46.0 | 1,000 | 3:23.0 | 42 | 443 | 50 | 35 |
| 6:46.0 | 2,000 | 3:23.0 | 42 | 443 | 50 | 34 |
| 6:15.6 | 3,000 | 3:07.8 | 53 | 481 | 50 | 37 |
| 6:17.1 | 4,000 | 3:08.5 | 52 | 479 | 50 | 36 |
| 6:15.6 | 5,000 | 3:07.8 | 53 | 481 | 50 | 36 |
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Workout Graph
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