Patricia Herrera 5000m row
5,000m
Meters
31:53.9
Time
3:11.3
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 34 |
| Stroke Count | 1114 |
| Drag Factor | 103 |
March 04, 2022 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:53.9 | 5,000m | 3:11.3 | 50 | 471 | 34 |
| 6:44.3 | 1,000m | 3:22.1 | 42 | 445 | 34 |
| 6:06.8 | 2,000m | 3:03.4 | 57 | 495 | 36 |
| 6:12.9 | 3,000m | 3:06.4 | 54 | 485 | 36 |
| 6:31.4 | 4,000m | 3:15.7 | 47 | 460 | 34 |
| 6:18.5 | 5,000m | 3:09.2 | 52 | 477 | 35 |
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Workout Graph
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