Patricia Herrera 5000m row
5,000m
Meters
33:35.0
Time
3:21.5
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 34 |
| Stroke Count | 1155 |
| Drag Factor | 102 |
March 05, 2022 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:35.0 | 5,000m | 3:21.5 | 43 | 447 | 34 |
| 7:06.8 | 1,000m | 3:33.4 | 36 | 423 | 33 |
| 6:45.6 | 2,000m | 3:22.8 | 42 | 444 | 34 |
| 6:37.7 | 3,000m | 3:18.8 | 45 | 453 | 35 |
| 6:26.0 | 4,000m | 3:13.0 | 49 | 467 | 35 |
| 6:39.1 | 5,000m | 3:19.5 | 44 | 451 | 35 |
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Workout Graph
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