Patricia Herrera 5000m row
5,000
Meters
31:42.1
Time
3:10.2
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 38 |
| Stroke Count | 1224 |
| Drag Factor | 103 |
March 08, 2022 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:42.1 | 5,000 | 3:10.2 | 51 | 475 | 250 | 38 |
| 6:43.5 | 1,000 | 3:21.7 | 43 | 446 | 50 | 36 |
| 6:09.2 | 2,000 | 3:04.6 | 56 | 491 | 50 | 39 |
| 6:33.5 | 3,000 | 3:16.7 | 46 | 458 | 50 | 36 |
| 6:17.3 | 4,000 | 3:08.6 | 52 | 479 | 50 | 40 |
| 5:58.5 | 5,000 | 2:59.2 | 61 | 509 | 50 | 43 |
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Workout Graph
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