Patricia Herrera 5000m row
5,000m
Meters
34:25.0
Time
3:26.5
Pace
250
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 33 |
| Stroke Count | 1170 |
| Drag Factor | 102 |
March 09, 2022 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:25.0 | 5,000m | 3:26.5 | 40 | 436 | 33 |
| 7:04.5 | 1,000m | 3:32.2 | 37 | 425 | 35 |
| 7:05.7 | 2,000m | 3:32.8 | 36 | 424 | 33 |
| 6:58.9 | 3,000m | 3:29.4 | 38 | 431 | 33 |
| 6:47.4 | 4,000m | 3:23.7 | 41 | 442 | 33 |
| 6:28.5 | 5,000m | 3:14.2 | 48 | 464 | 36 |
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Workout Graph
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