Patricia Herrera 5000m row
5,000m
Meters
36:10.2
Time
3:37.0
Pace
250
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 32 |
| Stroke Count | 1170 |
| Drag Factor | 102 |
March 10, 2022 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:10.2 | 5,000m | 3:37.0 | 34 | 417 | 32 |
| 7:14.6 | 1,000m | 3:37.3 | 34 | 417 | 33 |
| 7:17.3 | 2,000m | 3:38.6 | 33 | 415 | 32 |
| 7:13.1 | 3,000m | 3:36.5 | 34 | 418 | 32 |
| 7:20.4 | 4,000m | 3:40.2 | 33 | 412 | 32 |
| 7:04.8 | 5,000m | 3:32.4 | 37 | 425 | 32 |
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Workout Graph
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