Patricia Herrera 5000m row
5,000m
Meters
32:30.2
Time
3:15.0
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 35 |
| Stroke Count | 1140 |
| Drag Factor | 103 |
March 16, 2022 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:30.2 | 5,000m | 3:15.0 | 47 | 462 | 35 |
| 6:53.7 | 1,000m | 3:26.8 | 40 | 436 | 35 |
| 6:30.2 | 2,000m | 3:15.1 | 47 | 462 | 34 |
| 6:26.2 | 3,000m | 3:13.1 | 49 | 467 | 34 |
| 6:25.4 | 4,000m | 3:12.7 | 49 | 468 | 34 |
| 6:14.6 | 5,000m | 3:07.3 | 53 | 483 | 39 |
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Workout Graph
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