Patricia Herrera 5000m row
5,000m
Meters
31:52.4
Time
3:11.2
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 37 |
| Stroke Count | 1179 |
| Drag Factor | 103 |
March 20, 2022 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:52.4 | 5,000m | 3:11.2 | 50 | 472 | 37 |
| 6:50.8 | 1,000m | 3:25.4 | 40 | 439 | 35 |
| 6:33.7 | 2,000m | 3:16.8 | 46 | 457 | 35 |
| 6:15.7 | 3,000m | 3:07.8 | 53 | 481 | 37 |
| 6:18.4 | 4,000m | 3:09.2 | 52 | 477 | 37 |
| 5:54.0 | 5,000m | 2:57.0 | 63 | 517 | 42 |
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Workout Graph
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