Patricia Herrera 5000m row
5,000
Meters
33:12.1
Time
3:19.2
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 36 |
| Stroke Count | 1227 |
| Drag Factor | 103 |
March 24, 2022 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:12.1 | 5,000 | 3:19.2 | 44 | 451 | 250 | 36 |
| 6:42.5 | 1,000 | 3:21.2 | 43 | 447 | 50 | 38 |
| 6:53.4 | 2,000 | 3:26.7 | 40 | 435 | 50 | 36 |
| 6:25.9 | 3,000 | 3:12.9 | 49 | 466 | 50 | 37 |
| 6:47.2 | 4,000 | 3:23.6 | 41 | 442 | 50 | 36 |
| 6:23.2 | 5,000 | 3:11.6 | 50 | 469 | 50 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.