Patricia Herrera 5000m row
5,000m
Meters
31:19.4
Time
3:07.9
Pace
251
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 34 |
| Stroke Count | 1090 |
| Drag Factor | 102 |
March 29, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:19.4 | 5,000m | 3:07.9 | 53 | 481 | 34 |
| 6:51.1 | 1,000m | 3:25.5 | 40 | 438 | 33 |
| 6:24.2 | 2,000m | 3:12.1 | 49 | 469 | 33 |
| 6:10.7 | 3,000m | 3:05.3 | 55 | 489 | 34 |
| 6:07.5 | 4,000m | 3:03.7 | 56 | 494 | 35 |
| 5:45.9 | 5,000m | 2:52.9 | 68 | 532 | 39 |
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Workout Graph
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