Patricia Herrera 7000m row
7,000m
Meters
48:14.9
Time
3:26.7
Pace
350
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 35 |
| Stroke Count | 1702 |
| Drag Factor | 101 |
April 07, 2022 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:14.9 | 7,000m | 3:26.7 | 40 | 436 | 35 |
| 9:47.6 | 1,400m | 3:29.8 | 38 | 430 | 37 |
| 9:45.4 | 2,800m | 3:29.0 | 38 | 431 | 35 |
| 9:36.4 | 4,200m | 3:25.8 | 40 | 438 | 34 |
| 9:50.8 | 5,600m | 3:31.0 | 37 | 428 | 34 |
| 9:14.6 | 7,000m | 3:18.0 | 45 | 455 | 38 |
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Workout Graph
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