Patricia Herrera 9000m row
9,000m
Meters
1:03:27.8
Time
3:31.5
Pace
451
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 36 |
| Stroke Count | 2355 |
| Drag Factor | 101 |
April 09, 2022 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:27.8 | 9,000m | 3:31.5 | 37 | 427 | 36 |
| 13:18.0 | 1,800m | 3:41.6 | 32 | 410 | 36 |
| 12:40.5 | 3,600m | 3:31.2 | 37 | 427 | 38 |
| 12:19.3 | 5,400m | 3:25.3 | 40 | 439 | 38 |
| 12:53.1 | 7,200m | 3:34.7 | 35 | 421 | 35 |
| 12:16.9 | 9,000m | 3:24.6 | 41 | 440 | 38 |
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Workout Graph
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