Patricia Herrera 30:00 row
4,707m
Meters
30:00.0
Time
3:11.2
Pace
235
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 34 |
| Stroke Count | 1036 |
| Drag Factor | 102 |
May 02, 2022 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,707m | 3:11.2 | 50 | 472 | 34 |
| 6:00.0 | 879m | 3:24.7 | 41 | 440 | 34 |
| 12:00.0 | 930m | 3:13.5 | 48 | 466 | 34 |
| 18:00.0 | 925m | 3:14.5 | 47 | 463 | 33 |
| 24:00.0 | 965m | 3:06.5 | 54 | 485 | 34 |
| 30:00.0 | 1,008m | 2:58.5 | 61 | 511 | 37 |
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