Patricia Herrera 30:00 row
4,126m
Meters
30:00.0
Time
3:38.1
Pace
206
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 32 |
| Stroke Count | 972 |
| Drag Factor | 101 |
May 03, 2022 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,126m | 3:38.1 | 34 | 416 | 32 |
| 6:00.0 | 780m | 3:50.7 | 28 | 398 | 31 |
| 12:00.0 | 837m | 3:35.0 | 35 | 421 | 33 |
| 18:00.0 | 860m | 3:29.3 | 38 | 431 | 34 |
| 24:00.0 | 818m | 3:40.0 | 33 | 413 | 32 |
| 30:00.0 | 830m | 3:36.8 | 34 | 418 | 32 |
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Workout Graph
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